Welcome Ananda Sotherland

Ananda joins the Holistic family with two decades of experience in the nonprofit mental health sector.

She is an intuitive therapist who integrates holistic practices such as breathwork and guided meditation with traditional psychotherapy. Her approach to therapy supports individuals in getting unstuck and healing from old wounds. She is a trusted and friendly guide along the path of self-discovery and greater wellbeing.

Ananda views healing for BIPOC individuals and others with intersecting marginalized identities as a matter of justice. Her approach to therapy is rooted in an anti-oppressive, liberation focused and person-centered framework.

Her clinical interest and experience include women’s issues, self-esteem, postpartum depression, anxiety, mood disorders, trauma, sexuality concerns, gender identity concerns, parenting issues, relationship concerns, as well as work-related stress and burnout.

More about Ananda can be found here.