Meet Holly Mills, MSW, LSW
Therapy for Youth and Adults Navigating Life's Transitions | Troy, Ohio and Telehealth across Ohio
Meet Holly Mills
Ohio License: S.2411315
How Holly Helps
Maybe you're in a season of change, a new stage of parenting, a shift at work, a move, a relationship finding its footing, and it's bringing up more than you expected.
Maybe you're carrying anxiety or a low mood that's affecting your daily life, or you've always known something was different about how your brain works and you're ready to understand it better.
Holly works with youth and adults navigating anxiety, depression, and significant life transitions. She also has particular expertise supporting people with ADHD, helping them build strategies that actually fit their lives.
She brings over 15 years of experience working with people across education settings, which means she understands how these challenges actually show up in real life, not just in a clinical checklist.
Holly is under the clinical supervision of Mandy Daniel, MSW, LISW-S, I.1901556
What sessions feel like
Holly is creative, compassionate, and practical. She helps you build strategies that actually fit your life, not generic advice you've already tried. As an EMDR-trained therapist, she can also work with the deeper emotional layers underneath the overwhelm, not just the surface symptoms.
Many of her clients have spent years being told to just try harder or push through. Holly starts from a different place entirely.
You might be a good fit if:
- You're navigating a significant life transition and need both support and direction
- You're a parent feeling overwhelmed, anxious, or disconnected
- You're a young person navigating school, identity, or the pressures of growing up
- Anxiety or depression is affecting your daily life
- You have ADHD and want support building real strategies for attention, organization, and impulsivity
- You want a therapist who brings warmth, creativity, and genuine expertise to the work
Ready to get started?
Holly sees clients full time in Troy and via telehealth across Ohio. If she's not the right fit, she'll connect you with another clinician at Holistic Consultation who may be a better match.
Scheduling is easy. You can book a free 10-minute call with our Intake Coordinator or reach out through our contact page.