Mindful Mondays

Join Angela for Mindful Mondays from 6-6:30 pm. This is an intentional virtual space that will meet weekly on Mondays from June 1st-July 31st.

In this space, we will explore meditation, mindfulness, and breathing exercises. Set the tone of your week with simple and effective meditation practice.  

Our aim is to provide a welcoming environment focused on being present in the moment.

The Google Meets link  is meet.google.com/omp-rdte-cav and can be found on the website under the Groups and Workshop Tab: https://holisticconsultationllc.com/group-therapy-and-workshops-columbus-oh/