Individual Therapy & Counseling
Life-changing mental health care for individuals, couples, and families.
Delivered by clinicians who live and work in the communities we serve.
You weren’t always this unsettled
But recently, you started to question yourself more deeply.
A lot of the time you feel overwhelmed, stressed, worried, exhausted, stuck.
Let us help you on your path forward.
It’s your life, better.
You will benefit from individual therapy sessions if:
You are preoccupied with current life stressors
You feel isolated, worried, exhausted or stuck
You feel uncertain or are worried about your future
You want connection, support and a plan to make progress
More About Holistic Consultation
Our Therapy & Counseling Services
As an integrative counseling practice, our team of nearly 30 best-in-class therapists provide innovative care in a safe, welcoming and supportive environment.
Our therapists are not only extensively trained in a range of evidence-based therapeutic approaches but also bring advanced expertise in various specialties, including:
- EMDR and Brainspotting Therapy
- Couples and Relationship Counseling
- LGBTQ+ Affirming Therapy
- Parenting Support
- ADHD Therapy Across the Lifespan
Our aim is to provide you with the most comprehensive and holistic treatment options available.
What Does Individual Therapy Cost?
Individual Counseling is offered on a fee-for-service basis. We accept most major insurance plans and also offer self-pay options. If you require financial assistance, we offer a sliding scale fee structure based on your specific needs.
