Group Support

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Group Support At Holistic Consultation

Holistic Consultation works to provide a diverse range of treatment options for our clients, including offering ongoing support groups.

Groups are designed for people who have shared experiences.

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Building Balance

Our Building Balance workshop series emphasizes four major components of DBT including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness in a fun and supportive environment. This group is a perfect complement to the individual therapy our clients are engaged in at Holistic.

Day and Time: Every Tuesday starting June 4th

Frequency and Duration: On-going, you can join anytime

Location: Online

Cost: $15/session

Registration: Reach out here.

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Growing Into You: A Creative Experience

Join our garden club in the Holistic Consultation Therapy Garden every Thursday at 9 am to get growing on your summer plans. This club focuses on implementing mindfulness and meditation skills in real time, while exploring seasonal concerns such as summer burnout and event fatigue. We are here to help our club members develop accountability all while growing vegetables, sampling garden treats, and working with our beautiful flowers. Stop by frequently to catch our guest speakers, get in a nature walk, or try your hand at botanical sketching. This is a “build your own” program, and you can attend once, or every week. The garden club is hosted by Andi Yates, IMFT.

Day and Time: Thursdays 9 am - 10 am

Location: 3857 N. High St. #200, Columbus, OH 43214

Registration: To register click here.

 

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Mindful Mondays: Finding Power in the Present

Welcome to "Mindful Mondays," designed to set a positive and purposeful tone for the week ahead. Within this warm and inclusive space, we dive into the realms of meditation, mindfulness, and calming breathing exercises.
Best of all, this is a complimentary group series, open to everyone. You're welcome to attend a single session or join us for all of our meetings.

Day and Time: Mondays from 4:30 pm-5:00 pm

Frequency and Duration: On-going, you can join anytime

Location: Online

Facilitator: Angela Weixel

Cost: Free

Registration: Click here.

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Holistic Hiking: Fully Embracing Nature

It's natural to feel overwhelmed. What if we simplify the path and ignite self-trust to lead us where we truly need to be?

In our Holistic Hiking Group, we go beyond the trails, offering moments for guided meditation, calming breathing exercises, and deep introspection. Immerse yourself in the healing power of nature and let the outdoors be your guide to simplicity, silence, and the rediscovery of your authentic self.

Day and Time: Every 3rd Saturday of the Month at Noon

Frequency and Duration: On-going, you can join anytime

Location: Rotating between Franklin County Metro Parks

Facilitator: Angela Weixel

Cost: This group is offered on a fee-for-service basis. We accept most major insurance plans and also offer self-pay options. If you require financial assistance, we offer a sliding scale fee structure based on your specific needs.

Registration: Reach out here.

Your Next Steps

Throughout the year, we offer a diverse array of carefully crafted groups and workshops. Some of our offerings are designed to address specific issues, while others focus on skill-building.

For our current groups and workshops, click here.

Holistic Consultation. It's your life, better.