Group Therapy and Workshops


Mindful Mondays

Join Angela for Mindful Mondays from 6-6:30 pm. This is an intentional virtual space that will meet weekly on Mondays from starting back up on August 15th. In this space, we will explore meditation, mindfulness, and breathing exercises. Set the tone of your week with simple and effective meditation practice. Our aim is to provide a welcoming environment focused on being present in the moment.

Join Angela via Google Meets at

This is a free group series. We welcome donations as they provide scholarships for Holistic Workshops. Donations can be made through Venmo @Holistic-Consultation

Acceptance and Commitment Therapy Workshop Series

Join Erica and Natalie for the last interactive, experiential workshops with concepts from Acceptance and Commitment Therapy discussing and exploring values, mindfulness, and defusion.

Session 3: Open Up to Thoughts and Feelings

Join Erica and Natalie for an interactive, experiential workshop designed to identify unhelpful thoughts. Learn defusion and mindfulness skills to be willing to open up, interact with thoughts, and feel emotions.

Location: 3857 N. High Street, Columbus, OH 43214
Date: Saturday September 17, 2022 12:30pm-2:30pm
Location: 3857 N. High Street, Columbus, OH 43214
Cost is $25; scholarships are available upon request.

To register or for more information, email [email protected]

Bullet Journal Your Way Through 2022

Growing Together:
Relationship Building Blocks and Companion Planting

To register, please email [email protected]

Memory Box Workshop
at Holistic Consultation

DBT Intensive Workshops

To register, please email [email protected]

When you attend group therapy or a workshop with Holistic Consultation you will:

  • Find a safe environment to learn and practice new skills
  • Receive encouraging feedback from others with similar backgrounds or interests
  • Find a low-commitment way to deepen your work
  • Discover ways to integrate what you have learned into your everyday life

What Satisfied Members are Saying
About Group Therapy and Our Community Workshops

" Thank you so much for the plant therapy workshop. My partner and I absolutely loved the experience. If it’s put on in the future, I’d love to bring some friends...I think a workshop like this is the perfect introduction to therapy."

"Just the thought of knowing I can come here and have a group of people to talk to makes a huge impact."

"Always very friendly and welcoming in a supportive environment. Group therapy has really helped me feel better."

Who Benefits Most from Group Therapy and Our Community Workshops?

You will benefit if:

  • You want to feel more connected and supported
  • You hope to view yourself in a different light
  • You’re excited to know you’re not alone
  • You’re looking to learn or improve your skills

What Does Group Therapy and Our Community Workshops Cost?


Our group therapy is a FREE service offered and is available for all clients who have completed an intake session at Holistic Consultation.

Our community workshops are offered at times throughout the year and at various rates. The workshops are available to any members of our local community. Scholarships are available.


Each of our facilitators are licensed by the Ohio Counselor, Social Worker & Marriage and Family Therapist Board.

Our facilitators have received advanced training and education in group counseling. They also have extensive experience creating a safe, warm and welcoming space while facilitating conversations in a group environment.

Your Next Steps

Throughout the year, we offer groups and workshops in a variety of areas. Some of the groups are issue-specific, while other groups are skill-building in nature.

For registration or suggestion for a future group or workshop, reach out anytime at  [email protected]

Holistic Consultation. It's your life, better.