Grief & Loss Therapy in Columbus, OH
Finding Your Way Forward
You find yourself asking "What now?"
It's a natural response after a loss. Feeling adrift and overwhelmed is often part of the grief journey.
The notion that grief adheres to a neat sequence of stages is far from reality. In truth, the stages can all manifest and rarely follow a linear order.
Grief, by its nature, is complex, unpredictable, and often challenging to face alone.
Help Is Here
You Don't Have to Navigate Your Grief Alone
No matter how your grief feels, our commitment is to provide you with the support you need. We're here to:
Explore how the loss you’ve experienced has impacted your life
Identify ways grief has showed up in your life
Navigate conflicting, unpleasant, or messy feelings about your loss
Make space to honor your experience, while finding ways to move forward in your life
Find coping skills that work for you
Exploring the Path to Moving Forward
Making space for grief isn't an option; it's an inevitable part of our human experience. Whether we actively choose it or not, grief has a way of asserting itself in our lives.
Together, we'll create a secure and nurturing environment for you to explore the meaning of your loss and to consider what moving forward while honoring your emotions truly entails.
We're here to help with the parts grief that often linger in the shadows—the anger, the resentment, the heartache that accompanies the absence of not just a loved one, but the future you once envisioned with them.
These emotions can be overwhelming and that's where we come in. Let us help shoulder the weight as you navigate the complexities of your grief, allowing you to heal and grow in the process.
You Don't Have to Bear Your Grief in Alone
At Holistic Consultation, we offer a wide array of options, including individual, couples, and family grief counseling, grief support groups, memory box workshops, and much more.
Our mission is to create a secure and judgment-free space where you can delve into the depths of your grief, navigate the complexities of your emotions, and chart a path forward while honoring your journey.
Your Next Steps
With the right support and guidance, you have the power to take those initial, yet significant, steps towards your brighter tomorrow.
Your future is yours to shape, and we're here to help you make it extraordinary.