Resources

Office Closure Reminder: Anti-Racism and Diversity Training, May 14th

To continue our commitment to equity, diversity, inclusion, and justice in our community, our practice will be closed: Friday, May 14th from 10-12 pmFriday, June 4th from 10-12 pm This closure will allow our staff to attend a live anti-racism and diversity training. Curious what we will be working on? The training will focus on the following…

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Grow Through What You Go Through: Plant Therapy Workshop, April 17th

Join Holistic Consultation for a therapeutic workshop starring houseplants. While houseplants are known to improve air quality and aesthetics in the home, plants, and gardening also significantly improve mental health. In this workshop, participants will learn to practice self-care and mindfulness by exploring the world of houseplants and gardening. Participants will select a plant, learn…

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Financial Policy Reminder

Clients who carry insurance should remember that professional services are rendered and charged to the client and not to the insurance company.  Primary insurance is billed by our office as a courtesy. Clients are responsible for full payment if the claim is denied by insurance. Holistic Consultation does not submit claims to secondary or tertiary…

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Winter Groups, Workshops & Resources

*All groups and workshops are offered for FREE. Groups Building Balance Based on Dialectical Behavioral Therapy (DBT) developed by Marsha Linehan, Building Balance seeks to help increase balance in your life through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. This group focuses on introducing tangible skills to address a wide variety of concerns…

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Staff Picks: Resources from Real Therapists

Holistic Consultation Staff Picks: Resources from Real Therapists In every newsletter, we feature a staff member from the Holistic Consultation team, and they provide recommendations for our readers + clients. Here’s a roundup of all of our staff picks so far: Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff Do…

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New Service Announcement: Blueprint Partnership

Holistic Consultation is excited to announce we have partnered with Blueprint to continue to provide the highest quality of care possible. Blueprint is a digital service that helps administer important health and wellness assessments. These assessments can be completed using an app or during therapy sessions at Holistic Consultation. We are confident that Blueprint will…

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Improving Concentration and Focus

It’s not all in your head. Concentration and focus have been a rising concern. Since February, there has been a 300% increase in individuals searching “how to get your brain to focus,” a 110% increase in “how to focus better” and a 60% increase in “how to increase focus.” You are not alone. Here are…

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Grow Through What You Go Through Workshop

Special thanks to everyone who attended our inaugural “Grow Through What You Go Through” plant therapy workshop earlier this month hosted by Andi Gregorek, MA, MFT. Not only was the workshop a smashing success, but also we expanded the offering into two events due to the demand. Here are some pictures from the day.

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Diversity and Inclusion Statement

Equity, diversity, and inclusion are core values at Holistic Consultation. We actively take an anti-racist stance and recognize that for all of our collective perspectives to make progress possible we: See the diversity of our community and wholly respect the dignity and worth of each person. Believe in creating safe, brave, and transparent spaces for…

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