Mental Health

Daniel works with adults navigating anxiety, depression, big life transitions, or challenges in relationships. His therapeutic approach is based in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Daniel roots sessions in kindness and empathy, with the foundational understanding that every person deserves a space where they can be…

This fall, we are launching a six-week outdoor experience for boys around age 11 to 14 who are ready to build sharper self-awareness, steadier reactions, and lasting confidence. Through immersive, hands-on outdoor activities, including exploring the woods, fishing, nature-based challenges, and teamwork, members will practice: • Recognizing feelings early and responding with confidence• Building thoughtful…

We are celebrating the opening of our newest Troy location with a ribbon cutting on Thursday, September 17 at 12:00 pm, sponsored by the Troy Chamber of Commerce. If you are in the Troy area, we would love for you to stop by and celebrate with us. We are also settling into our newest Clintonville…

For a lot of students, back to school means excitement, new supplies, and reconnecting with friends. For students with ADHD, school can feel a little different too, and that’s worth understanding. What is Actually Going On Many students with ADHD are of average to above average intelligence. They often understand the material being taught. The…

Applications for the OSU Mental Health Grant will soon be available for fall semester. Awards are up to $1,500 and can help cover the cost of care at Holistic Consultation, including copays, deductibles, ADHD coaching and evaluations and intensives. Students may be awarded funding one time only and must be enrolled in at least 3 credit hours…

We are so excited to introduce Sarah Pfeifer who is joining the Holistic Consultation team at our Clintonville office and seeing clients via telehealth across Ohio. Sarah specializes in working with children, teens, and young adults navigating anxiety, depression, eating disorders, and questions of identity and self-esteem. Weaving in her background in art and creativity,…

What is Brainspotting? Brainspotting is a type of trauma-informed therapy that uses your brain and nervous system to help you process what words alone cannot. Unlike other trauma therapies, it doesn’t require you to relive the trauma or even talk about it. Brainspotting can be combined with other therapies or used on its own, depending…

We are so excited to introduce Ellie Lynn the newest therapist joining the Holistic Consultation team. Ellie works with children ages 10 and up, teens, adults, and families, supporting people navigating anxiety, depression, ADHD, trauma, stress, and relationship challenges. Drawing from her experience at Nationwide Children’s Hospital, she brings a collaborative approach, one that blends…

Summer looks like relief from the outside. No classes, no finals, no structured demands. But for a lot of college students, the transition into summer break is harder than it looks. The routine that kept you functional disappears overnight. Social dynamics shift. The pressure to make the most of every moment can be its own…