Goals

3 Ways to Set Better Goals for the New Year

With the turning over of the calendar, there’s bound to be lots of talk about New Year’s Resolutions. Do you love then, do you hate them, do they work, should you even bother? The new year is a wonderful time to do some reflection, whether or not you set resolutions. Look back on your year,…

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Rethinking New Year’s Resolutions

As the calendar turns to a brand New Year, we often begin to think about what we want to change about ourselves. Here are the “normal” New Year’s resolutions. Lose a few pounds (or more than a few) Exercise more (10,000 steps a day) Drink less Stop using drugs (or at least taper off) Go…

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Using September to Reassess Your Goals

Let’s face it: 2020 isn’t really going the way we expected. When you think back to January 1, you probably weren’t expecting to be 6 months deep into a global pandemic, but that is where we are. While January gets all the credit for being the perfect time to set goals and create habits, it’s…

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