As summer approaches, we know schedules can start to look a little different- vacations, camps, travel, changing work hours, and family activities can all make it harder to keep a regular therapy routine. We want to remind you that maintaining consistency in care can still be possible during the summer months. Our team has clinicians…

Graduation season is here. And with it comes a particular kind of pressure that nobody quite prepares you for. You did the thing. You finished the degree. And now, before the confetti has settled, comes the chorus of well-meaning questions. So what’s next? Any jobs lined up? What are your plans? These questions are asked…

We know that investing in your mental health sometimes comes with real financial considerations, and we want to make access as easy as possible. We are pleased to announce that we now accept CareCredit, a healthcare financing option that gives you flexibility in how you pay for services. Why it might be a good fit for…

For adults with ADHD, summer offers a unique opportunity to leverage the healing power of nature while navigating the challenges of travel and unstructured time. It’s a time to plan enough to reduce stress but leave room for joy. Whether traveling or at home, tailor activities to your ADHD strengths. Here’s how to make the…

Holistic Consultation is excited to announce that we’ve officially joined the Troy Area Chamber of Commerce. The Troy Chamber has long served as a champion for businesses and community across the broader Miami Valley region, connecting organizations of all sizes with the resources and relationships to grow and thrive. We’re proud to take our place…

Have you ever considered walk and talk therapy? There are many different ways to approach therapy, and many therapists use a blend of modalities to best support their clients. Walk and talk therapy is an option that some therapy practices offer to provide another option for therapy. What is walk and talk therapy? Walk and talk therapy…

Have you ever wondered how someone who seems happy all the time could be depressed? It can be surprising to find out that someone who seems like a constant ray of sunshine is actually dealing with some really hard stuff. There’s even a type of depression called “smiling depression” which describes a person who appears…