Holistic Consultation Staff Book Club

Did you know that we have a staff book club at Holistic Consultation? We meet weekly for a practice-wide book club and current events discussion. We are finishing the book Life Isn’t Binary: On Being Both,  Beyond and In-Between and we will be reading Black.Queer.Southern.Women: An Oral History next. Life Isn’t Binary: On Being Both,  Beyond and In-Between…

Read More

You can’t have ADHD because you did so well in school!?, You are too smart.

This myth keeps many adults from receiving an accurate ADHD diagnosis and treatment. Consequently, they continue to believe they must just be anxious and/or lazy. ADHD happens across all intellectual and ability levels.  Many wonder why their symptoms don’t matter, to clinicians and medical providers, if they have managed to do well in some areas…

Read More

Office Closure Notice: Cultural Humility Training, June 3 & 10, 10-11:30 am

To continue our commitment to equity, diversity, inclusion, and justice in our community, our practice will be closed: Friday, June 3rd from 10-11:30 amFriday, June 10th from 10-11:30 am This closure will allow our staff to attend a live cultural humility training. Curious about what we will be working on? The training will focus on cultural…

Read More

Welcome Maria Ponzi

Welcome to our newest clinician, Maria Ponzi. Maria is a Social Worker with over 20 years of experience in the field. She has worked with adolescents, adults, and couples. Maria centers her practice on being with the person. She believes in tailoring methods that will fit needs and goals to work with people to promote…

Read More

Effective Communication = Healthy Relationships

Communication is the lifeblood of every relationship and in all probability the most important tool in keeping relationships alive. Every day, we communicate through words, facial expressions, gestures, and body language, sometimes actively and sometimes passively, to convey our thoughts and feelings. Beware! Even when we have the best intentions, choosing the wrong communication style…

Read More

How Energy Management Helps Prevent Burnout

Are you feeling burned out these days? Sometimes it doesn’t seem like there are enough hours in the day to get everything done that you need to. While we’re often encouraged to get more done We all have the same amount of time in a day, but we don’t all have the same amount of…

Read More

Ukrainian Heritage Fundraiser Workshop

Sunday, April 10th from 2-4 pm, a Ukrainian Heritage fundraiser workshop will be taking place at Lord of Life Lutheran Church. All donations will be going to Razom for Ukraine. Those in attendance can create their own Ukrainian Easter Egg (Pysanky) and learn the symbolism behind the designs. Stations will be arranged for those who wish…

Read More

Feed Your Mind Workshop

Join Holistic Consultation in exploring the mind-body connection as we design and build salad container gardens. Through this meditative practice, participants will learn about the mind-body connection and explore the link between nutrition and mental health. Course content will also explore building salads and making salad dressing from scratch. Class sizes are capped to provide…

Read More

Why It’s Important to Understand Your Values

What are your values? Have you ever taken the time to figure out what values are most meaningful to you at this point in your life? Many of us have a vague idea of what matters to us and the beliefs that guide our decisions. Taking some time to reflect on what is important to…

Read More