ADHD & Nutrition Workshop
Vibe Check: What Your Body is Trying to Tell You and Why You Should Listen
It’s time for a vibe check: take a moment to notice your body. Are there tense parts? Relaxed parts? Do you feel connected or disengaged? Are you picking up on any vibes? We talk about them a lot: Good Vibes Only, No Bad Vibes… these expressions have been around for quite some time and are…
Read MoreNature Heals Workshop this Sunday, May 15th
New Service: ADHD Coaching
Life Transitions
It’s that time of year again. Graduation season is in full swing and students are getting ready for next steps. This can be an extremely overwhelming time, filled with uncertainty about the future. In addition, the career landscape is changing from the pressures of economic downturns to the influx in graduate school applicants flooding academia…
Read MoreHolistic Consultation Staff Book Club
Did you know that we have a staff book club at Holistic Consultation? We meet weekly for a practice-wide book club and current events discussion. We are finishing the book Life Isn’t Binary: On Being Both, Beyond and In-Between and we will be reading Black.Queer.Southern.Women: An Oral History next. Life Isn’t Binary: On Being Both, Beyond and In-Between…
Read MoreYou can’t have ADHD because you did so well in school!?, You are too smart.
This myth keeps many adults from receiving an accurate ADHD diagnosis and treatment. Consequently, they continue to believe they must just be anxious and/or lazy. ADHD happens across all intellectual and ability levels. Many wonder why their symptoms don’t matter, to clinicians and medical providers, if they have managed to do well in some areas…
Read MoreOffice Closure Notice: Cultural Humility Training, June 10 & 17, 10-11:30 am
To continue our commitment to equity, diversity, inclusion, and justice in our community, our practice will be closed: Friday, June 10th from 10-11:30 amFriday, June 17th, 10-11:30 am This closure will allow our staff to attend a live cultural humility training. Curious about what we will be working on? The training will focus on cultural humility…
Read MoreWelcome Maria Ponzi
Welcome to our newest clinician, Maria Ponzi. Maria is a Social Worker with over 20 years of experience in the field. She has worked with adolescents, adults, and couples. Maria centers her practice on being with the person. She believes in tailoring methods that will fit needs and goals to work with people to promote…
Read MoreEffective Communication = Healthy Relationships
Communication is the lifeblood of every relationship and in all probability the most important tool in keeping relationships alive. Every day, we communicate through words, facial expressions, gestures, and body language, sometimes actively and sometimes passively, to convey our thoughts and feelings. Beware! Even when we have the best intentions, choosing the wrong communication style…
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