Where Your Unique Journey Matters
At Holistic Consultation, we are committed to offering comprehensive, person-centered care for ADHD.
Our diverse range of services, from testing to group support and individual counseling, ensures that we have the right combination to address your specific needs.
Our team of best-in-class providers is here to meet you where you are on your journey. We work collaboratively to help you achieve your goals and discover the strategies that work best for your unique experience.
ADHD Group Therapy:
Finding Strength in Community
We understand that living with ADHD can be a unique challenge, and that's why we offer a range of groups, workshops, and intensives designed to meet individual needs year-round.
Our specialized group caters to young adults, working professionals, families, and more.
We recognize the daily struggles that can come with executive dysfunction and the feeling of not always fitting into the world around you.
Our ADHD group provides a safe, social environment where individuals with ADHD can come together to connect and seek support. You don't need a formal diagnosis to participate – all are welcome
Unlocking Your Potential
At Holistic Consultation, our signature ADHD Coaching is adaptable, goal-oriented, and customized to suit your unique needs.
We help you tap into your full potential, offering a flexible and focused partnership that will guide you toward success, resourceful strategies, and the accountability you need to thrive.
Each session is thoughtfully crafted to last approximately 60 minutes, and we aim to schedule all sessions within a condensed timeframe for maximum impact.
5 session package: $995. Purchase package in full and receive an additional coaching hour free.
Say goodbye to exhaustion and frustration – it's time to unlock your true potential.
Contact us today. We are happy to help.
ADHD and Nutrition Workshop:
Unlocking the Power of Nutrition
Eating is a fundamental part of our daily lives, but individuals with ADHD often grapple with difficulties in regulating their eating habits, meal preparation, and food-related decisions.
Challenges stemming from poor executive functioning and emotional regulation can manifest as issues with organization, planning, time management, impulsivity, and mindfulness about hunger and satiety.
If you're eager to gain insights into the intricate relationship between ADHD and nutrition, we invite you to join us for our illuminating workshop.
Here, we dive into this connection while sharing invaluable tips, tricks, hacks, and practical strategies that empower you to create a functional and harmonious food environment tailored to your unique needs.
Meet Our ADHD Coaching Expert
Jean Tidd, MSW, ADHD-CCSP
At Holistic Consultation, our ADHD Coaching services are led by the highly qualified and certified Jean Tidd.
As an ADHD-Certified Clinical Service Provider, Jean has undergone specialized training, clinical practice, and rigorous education. Her credentials enable her not only to provide top-tier ADHD coaching but also to evaluate and assess specific issues and challenges linked to ADHD.
Jean's expertise and experience spans a range of critical areas:
- Understanding ADHD and Brain Functioning: Gain insight into how ADHD impacts your brain's processes.
- Empowering Students with ADHD: Discover strategies and support tailored to the needs of students.
- Enhancing Executive Skills: Uncover effective methods to bolster executive skills both at home and in relationships and the workplace.
- Holistic Well-Being: Explore the influence of exercise, sleep, diet, and the environment on ADHD.
- ADHD Across the Lifespan: Recognize the importance of early intervention and navigate ADHD challenges at different stages of life.
- Tailored Modifications: Identify and implement necessary adjustments to cater to specific populations with ADHD.
With Jean's guidance, you can navigate the unique strengths and complexities of ADHD with resilience and confidence.