your life, better
Counseling & Therapy Services
in Columbus and Troy, Ohio
Meet a local therapist at our North Clintonville, South Clintonville, or Troy office, or online anywhere in Ohio.
We accept most major insurance, including Anthem Medicaid and Humana Medicaid.
Start with a free 10-minute call to find a good fit.
INDIVIDUAL THERAPY AND COUNSELING
Get clear on your goals and build real change in your relationships, career, and daily life. Meet in Columbus, in Troy, or online anywhere in Ohio.
MARRIAGE THERAPY AND COUPLES COUNSELING
Build better communication and shared goals with proven relationship tools. We welcome couples at every stage, including LGBTQ+ partners, in person or online.
ADHD AND NEURODIVERGENCE THERAPY
Thrive with ADHD at any age. We help kids, teens, and adults with focus, systems, mood, stress, and relationships, in person or online. We also offer ADHD testing.
Explore ADHD Therapy | Explore ADHD Testing
therapy for kids and Teens
Help your child or teen grow with confidence. Our therapists guide kids and teens to build coping skills, self-esteem, and strong friendships. We also support parents along the way. Sessions are in person or online.
Somatic Therapy
(Brainspotting and EMDR)
Brainspotting and EMDR help your brain and body heal together. They are a great fit for trauma, anxiety, and stress. We also offer intensives, in person or online.
Explore Brainspotting | Explore EMDR
Walk and Talk therapy
Get outside and move while you talk. You and your therapist walk side by side through a nearby park or trail. Many people find it easier to relax and open up while they move. Walk and Talk Therapy is offered in Columbus and Troy.
Therapy Works Best When The Fit Feels Right
We are a locally owned, women-owned, award-winning group practice, serving Columbus and Troy since 2009.
Our team of more than 20 licensed therapists lives and works in the communities we serve. Over 70% have advanced training in somatic therapies like EMDR and Brainspotting.
Common Questions
How do I find a therapist near me in Columbus or Troy?
Book a free 10-minute call with our intake team. We ask what you are looking for, check your insurance, and match you with a therapist at our North Clintonville, South Clintonville, or Troy office, or online anywhere in Ohio.
Most new clients have a first appointment within a few days.
Do you take insurance?
Yes. We are in network with most major plans, including Aetna, Anthem, Cigna, Medical Mutual, UnitedHealthcare/Optum, OSU plans, Anthem Medicaid, and Humana Medicaid.
We check your benefits before your first visit. If your plan is not in network, we also offer a self-pay rate and a sliding scale.
Who do you see?
We work with children from age 5, teens, adults, couples, and families. Our therapists help clients feel calmer and more confident, heal from the past, strengthen relationships, grow as parents, and move through life changes with clarity.
We also offer ADHD testing, EMDR, Brainspotting, walk and talk therapy, and therapy intensives, in person or online.
Can my doctor or school counselor refer me?
Yes. Physicians, psychiatrists, school counselors, and other therapists can refer through our secure referral form or by fax at 866-735-6218. We reach out to you within one business day.
You can also reach out on your own. No referral is needed to start.
What are your hours?
Our offices are open Monday through Thursday from 9am to 8pm, Friday from 9am to 5pm, and Saturday from 9am to 12pm. After-school appointments for kids and teens are available when openings allow.
Our intake team can tell you about current openings for in-person and online sessions.
Your Next Step
Ready to get started? A short call with our intake team is all it takes.
We will answer your questions, check your insurance, and match you with a therapist who fits.
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